Our Weekly Menu

Our Weekly Menu

July 9-15

This week's menu is ready to go. Following a week of vacation, it will be so nice to get back on plan! I follow the guidelines of Trim Healthy Mama developed by Pearl Barrett and Serene Allison.  I encourage you to check out their website, books and various social media platforms.

Monday: Lemon Cream Chicken (S) Page 222 from the book Trim Healthy Table. Make plain chicken taste amazing with this simple but delicious recipe. 

Tuesday: Ranch Hand Taco Salad (E).  Page 200 from the book Trim Healthy Table. This recipe sounds amazing and I can’t wait to try it over some long-grain rice or another ancient grain cooked up in the insta-pot.

Wednesday: Firecracker Salmon(S) Page 230 from the book Trim Healthy Table

Thursday: Spaghetti Night with DreamField Pasta or Low Carb Noodles and Sugar-Free Sauce (E).

Friday: Family Pizza Night with a Low Carb option (S).

Saturday: Hillbilly Chicken (S) Like the bacon wrapped  chicken from a couple weeks ago, this is a similar find with a creative yummy twist.

Sunday: Zesty Tuna Patties (S) Page 234 in the book Trim Healthy Table!

For My Sweet Tooth:

Frosted Raspberry Lemonade (FP) Summertime heat getting to you? Try this refreshing frosted drink!

Green-Tea Energies Bites (S), I’ll be substituting Baking Blend for Almond Flour and using a sugar-free option instead of the maple syrup.

Coconut Treat Squares (S) Low Carb and Sugar-Free, these squares are wonderful delicious and simple to create.